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From surviving to living
Chronic pain and trauma are not a weakness. Discover how calming the nervous system and living authentically can make recovery possible.
From surviving to living
Chronic pain and trauma are not a weakness. Discover how calming the nervous system and living authentically can make recovery possible.
Who's the one who's sick: me or society?
I notice that many people around me are falling out with similar symptoms, and that simply shouting “do what I did” changes nothing. Because the problem isn’t just within individuals:...
Who's the one who's sick: me or society?
I notice that many people around me are falling out with similar symptoms, and that simply shouting “do what I did” changes nothing. Because the problem isn’t just within individuals:...
From Big T to small t trauma: what is trauma?
Trauma, whether big or small, leaves deep imprints on the body, mind, and brain. Children learn to survive by adapting, pleasing, or denying themselves, patterns that continue to influence adult...
From Big T to small t trauma: what is trauma?
Trauma, whether big or small, leaves deep imprints on the body, mind, and brain. Children learn to survive by adapting, pleasing, or denying themselves, patterns that continue to influence adult...
Choosing life over chronic fatigue
Raelan grew up with a mother who suffered from CFS and ultimately took her own life after 25 years of illness. As a child, she learned to set aside her...
Choosing life over chronic fatigue
Raelan grew up with a mother who suffered from CFS and ultimately took her own life after 25 years of illness. As a child, she learned to set aside her...
From Pain to Balance: An Osteopath’s Insights o...
After years of being dependent on treatments from my physiotherapist/osteopath, I realized that the key to recovery lies not only in the physical, but also in a deeper, inner transformation....
From Pain to Balance: An Osteopath’s Insights o...
After years of being dependent on treatments from my physiotherapist/osteopath, I realized that the key to recovery lies not only in the physical, but also in a deeper, inner transformation....
From Knee Pain to Running Free: Reflections of ...
Ultralopen in de Ardennen, 157 km lang, dat doet Steven opleven! Maar wat als een meniscusoperatie roet in het eten gooit? Lees zijn verhaal in de blog.
From Knee Pain to Running Free: Reflections of ...
Ultralopen in de Ardennen, 157 km lang, dat doet Steven opleven! Maar wat als een meniscusoperatie roet in het eten gooit? Lees zijn verhaal in de blog.