Finished!

The e-book is finally ready! Before you decide whether you want to buy the e-book , you can already download one chapter for free and also take a look at the blog to see if you can identify with my kind of complaints. Enjoy reading and discovering!

If you find what I do valuable and would like to help me reach as many people as possible, you can do so by making a voluntary contribution via the following link . Thank you! 💖

The e-book tells my journey of the past twenty years and what I did and thought to deal with chronic pain. You name it, I did it!

But to really become pain free, I needed more than just bodywork.

I had to make it really uncomfortable, in my head.

You can also find me on facebook or instagram. Don't worry, I'm not talking about my favorite colors or recipes - although, if anyone has a recipe that makes you pain free, please let me know!

Get ready to get uncomfortable

Pain is a sensitive topic. It's wrapped up in emotions and shaped by how we behave. Maybe you're lying on the couch with back pain, doing only the bare minimum around the house. You occasionally see a doctor—some take you seriously, others don't. Your mood swings, or gradually sinks lower and lower. Your body stiffens from the lack of movement, but moving just isn't an option right now—because, well, "hello, I'm in pain."

It can feel like you're merely watching your partner or children live their lives, while you're stuck on the sidelines.

So familiar, right?

Unfortunately, I had to face some tough confrontations before I found my way to a pain-free life. I suspect you—or someone close to you—has too. Otherwise, you probably wouldn’t be here.

You'll find the full story in the e-book.

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Wat lezers zeggen

  • Inge

    "Ik zit al een tijdje thuis door pijn, maar na het lezen van het e-book dacht ik: waarom zou ik niet opnieuw aan het werk gaan? In plaats van te denken 'als ik werk, krijg ik weer pijn', denk ik nu:'ik moet het gewoon proberen'. Mijn mindset is veranderd - en dat voelt bevrijdend."

  • "Ik betrapte mezelf op de gedachte: 'Als ik ga wandelen, krijg ik pijn aan mijn voet.' Dat is namelijk nu mijn zwakke plek. Maar ik herkende dat patroon uit het boek en dacht:'Nee, dat hoeft niet zo te zijn.' En tot mijn verbazing kon ik verder wandelen dan tevoren. Ik besefte: mijn pijn zit niet alleen in mijn lichaam, maar ook in mijn brein én mijn midnset."

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